Drop in at Defy Functional Fitness

At Defy Functional Fitness, we love getting visitors.

Drop Ins are for people who are members at other gyms like ours and are in town for a few days. Please email info@defytoronto.com to book a drop in.

If you’re looking to see if Defy is the right gym for you then please book a Free Intro so we can have a chat and help you build a plan around your goals.