People smiling at the best gym in Leaside

The Best Gym in Leaside

Train With Purpose.
Live With Strength.

Delivering personalized, functional fitness solutions for families and busy individuals. Join our community of like-minded members and feel empowered through professional coaching, personalized programs, and a supportive environment.

Free Intro

Three Simple Steps to Start

01
Meet
Schedule a no-obligation consultation to discuss your goals and discover how we can help you achieve them.
02
Plan
Based on your needs, we’ll create a personalized plan including personal training, group sessions, or a mix of both.
03
Begin
Join our membership-based gym and start training with expert coaches who are dedicated to your success.
Man in gym in Leaside

Why Choose Defy Functional Fitness

Defy Functional Fitness is a family-oriented, results-driven gym located in the heart of Leaside. We stand out with our team of full-time professional coaches, offering consistent and personalized training experiences. Our holistic approach, which includes fitness, nutrition, and professional coaching, ensures every member receives the attention they need to meet their goals—whether through personal training or our innovative group classes. Located just 600 meters from the upcoming Laird and Eglinton LRT station, we are a short walk away from Leaside’s bustling hotspots, including Trace Mains Park and The Amsterdam Barrel House.

Free Intro

Our Program Offerings

Group Fitness Classes in Leaside

Group Training

Energizing group workouts with expert guidance, designed to build strength and endurance while enjoying a supportive community atmosphere.
Personal Training Session

Personal Training

Tailored one-on-one sessions focused on your unique fitness needs, providing personalized coaching to help you achieve your specific goals.
kids training program at Defy Functional Fitness

Kids Program

Engaging and fun fitness activities designed to keep children active and healthy, promoting lifelong healthy habits in a safe environment.

What Our Members Say

Our members love Defy Functional Fitness because of the personalized attention they receive from our professional coaching team, and the strong sense of community that motivates them to achieve their goals. Whether through tailored personal training or supportive group classes, every member feels valued and empowered on their fitness journey.

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